If you have a habit of ill know what a circle in the year, will be useful herein described methods of dealing with a cold.
Colds are not dangerous in itself, and its complications. Often there are complications such as:
laryngitis (inflammation of the larynx - the voice is lost);
pharyngitis (sore throat - pain when swallowing, a constant need to clear his throat);
bronchitis (inflammation of the upper respiratory tract - initially dry racking cough, and then - with phlegm);
otitis (inflammation of the middle ear - a sharp shooting pain in the ear);
rhinitis (runny nose);
angina (or tonsillitis - inflammation of the tonsils);
and for severe disease - heart problems.
I'm wondering if there is someone from readers who managed not to have had at least half of the diseases from the list? Answer me! No? Then enter the bout with a cold immediately! The following methods are developed me throughout my years of practice to combat the cold.
1. Urgent action.
For example, if you have wet feet - at once, as soon find yourself at home, first rub the feet with vodka or alcohol, heat them thoroughly and put on dry wool socks. You can stick on the soles of mustard. Now let not such mustard as in Soviet times. They are easier to use, but the packaging has a map of the human body to know where and why they apply. They will be useful not only in the cold.
2. Natural antibiotics.
Onions and garlic - one of the best natural antibiotics. So eat onions and garlic and inhale a couple of onions, especially if you have already appeared cold. Garlic is needed to chew and not swallow, or benefits will not be. And to get rid of the smell, or at least significantly reduce it, rinse your mouth with lemon juice. Near the bed at night, put sliced onion (the smell will bother you only at first, but then you adapt, and even tears are not welling).
3. Drink plenty of water.
Before going to sleep always drink 2 cups of tea with honey or lemon (to enhance the effect can add pepper) or milk with honey. It is necessary that the milk and tea are always hot. Well wrapped up, and try to sleep as long as possible.
4. A hot shower or bath.
At the first sign of disease need to take a hot shower. Try to warm the face, neck and chest. If you allow the heart and not the heat, take a shower instead of a hot bath for 10-15 minutes. Then wipe dry and go to bed, wrapped a blanket, but better - two, under a blanket propoteyte 30-40 minutes. To do this, drink a glass of herb infusion or tea with raspberry, honey and propolis.
5. Sleep, sleep, and sleep again.
It is known that during sleep our bodies recover their strength. Make sure to sleep at least 8-9 hours. Good sleep - that's a good holiday.
So, we'll attack the common cold in three directions:
Strengthening the army, that is, activate the body's defenses (bath, sleep, honey.)
Keep the defense-that is, microbes and their products are toxic activity (bath, plenty of drink).
're Fighting, that is destroying microbes (garlic, onion, propolis).
You probably arose the natural question: is not easier to go to the drugstore and buy some aspirin or Coldrex? It says the mother-laziness. Which is easier: to drink a couple of tasty tablets or drink tea all day, sniff the onion, garlic and honey to eat. But we can not predict how the effervescent tablet and then goes around comes around, that is, if it does not hurt our heart, kidneys, liver, etc. Using folk remedies, you will not only treated, but also strengthens the immune system and replenish your body with vitamins.
Be healthy and not get sick!
Colds are not dangerous in itself, and its complications. Often there are complications such as:
laryngitis (inflammation of the larynx - the voice is lost);
pharyngitis (sore throat - pain when swallowing, a constant need to clear his throat);
bronchitis (inflammation of the upper respiratory tract - initially dry racking cough, and then - with phlegm);
otitis (inflammation of the middle ear - a sharp shooting pain in the ear);
rhinitis (runny nose);
angina (or tonsillitis - inflammation of the tonsils);
and for severe disease - heart problems.
I'm wondering if there is someone from readers who managed not to have had at least half of the diseases from the list? Answer me! No? Then enter the bout with a cold immediately! The following methods are developed me throughout my years of practice to combat the cold.
1. Urgent action.
For example, if you have wet feet - at once, as soon find yourself at home, first rub the feet with vodka or alcohol, heat them thoroughly and put on dry wool socks. You can stick on the soles of mustard. Now let not such mustard as in Soviet times. They are easier to use, but the packaging has a map of the human body to know where and why they apply. They will be useful not only in the cold.
2. Natural antibiotics.
Onions and garlic - one of the best natural antibiotics. So eat onions and garlic and inhale a couple of onions, especially if you have already appeared cold. Garlic is needed to chew and not swallow, or benefits will not be. And to get rid of the smell, or at least significantly reduce it, rinse your mouth with lemon juice. Near the bed at night, put sliced onion (the smell will bother you only at first, but then you adapt, and even tears are not welling).
3. Drink plenty of water.
Before going to sleep always drink 2 cups of tea with honey or lemon (to enhance the effect can add pepper) or milk with honey. It is necessary that the milk and tea are always hot. Well wrapped up, and try to sleep as long as possible.
4. A hot shower or bath.
At the first sign of disease need to take a hot shower. Try to warm the face, neck and chest. If you allow the heart and not the heat, take a shower instead of a hot bath for 10-15 minutes. Then wipe dry and go to bed, wrapped a blanket, but better - two, under a blanket propoteyte 30-40 minutes. To do this, drink a glass of herb infusion or tea with raspberry, honey and propolis.
5. Sleep, sleep, and sleep again.
It is known that during sleep our bodies recover their strength. Make sure to sleep at least 8-9 hours. Good sleep - that's a good holiday.
So, we'll attack the common cold in three directions:
Strengthening the army, that is, activate the body's defenses (bath, sleep, honey.)
Keep the defense-that is, microbes and their products are toxic activity (bath, plenty of drink).
're Fighting, that is destroying microbes (garlic, onion, propolis).
You probably arose the natural question: is not easier to go to the drugstore and buy some aspirin or Coldrex? It says the mother-laziness. Which is easier: to drink a couple of tasty tablets or drink tea all day, sniff the onion, garlic and honey to eat. But we can not predict how the effervescent tablet and then goes around comes around, that is, if it does not hurt our heart, kidneys, liver, etc. Using folk remedies, you will not only treated, but also strengthens the immune system and replenish your body with vitamins.
Be healthy and not get sick!
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